This week is Mental Health Awareness Week. We have been very much enjoying our daily mile walks around the village. These daily walks benefit our mental health in so many ways. Today we took part in Music for Mindfulness and really enjoyed the fun activities we did. We also went outside to get fresh air and play, and complete some mindfulness colouring activities. These activities really help us to relax and not think about anything else except the fun we are having 😄. Have a look at the photos to see what we got up to today.
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